Known for its versatility, there are numerous uses for every part of the coconut palm, not just the coconut itself.  The uses of the the coconut range from food to cosmetics.  The meat of the coconut is a white marrow-like substance with a flavor resembling the almond.  Coconut oil is extracted by pressing the dried meat of the coconut.  The meat of the coconut is used fresh or dried for cooking, mainly in desserts.  It can be shaved, chipped, and ground into a variety of sizes and grades.